Therapeutic Counselling
Private Therapeutic Counselling for Young People 12 - 18
Therapeutic Counselling
Adolescence can be a complex and emotional time. Young people may face challenges around identity, relationships, school pressure, family changes, anxiety, low mood, or feeling like they don’t quite fit in.
As a Humanistic and Integrative Counsellor, I offer a safe, supportive space for young people aged 12–18 to explore what’s going on for them. My approach is rooted in empathy, creativity and collaboration. I don’t come with a fixed agenda, I listen closely, respond to what they bring, and work at their pace.
Every young person is different, so I draw on a range of therapeutic methods depending on their needs and preferences. This may include talking therapy, creative exploration (such as sand tray, imagery, journaling or visual tools), or helping them to build emotional awareness and confidence in their own way.
When working with a young person under 18, we will agree together, with both them and their parent/guardian, what information can be shared, and what should remain confidential. My aim is always to balance the young person’s autonomy with my safeguarding responsibilities, and to support healthy communication between you.
Above all, I aim to offer a consistent and trusting space where young people feel heard, accepted, and understood.
